Beef Tenderloin.
So I had a small tenderloin that I cut up into a roast and steaks. This was about a pound and a half roast.
Season with .... Salt, Pepper, and Garlic powder. Real crushed garlic would have been better.
Sear in a hot skillet with a small amount of oil. This will help hold in the juices while it cooks in the oven.
Bake in the oven at 400 for about 45 minutes. It will be about medium. Use a thermometer to test internal temp for desired doneness.

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